Are Squatting and Deadlifting bad for you?
Marc AdamsMovement is Medicine Physical Therapy and Sports PerformanceDance physical therapy, Dance medicine, Dance training, dancer, Dance specialist, dance rehabilitation, dance, Strength and conditioning, surgery, Physical Therapy, squat, squatting, deadlifts, deadlifting, squat form, deadlift form
5 Helpful Tips for Training the Hypermobile Athlete
Marc Adamsmovement is medicine physical therapy and Sports performancebarre, pure barre, pilates, yoga, Dance physical therapy, Dance medicine, Dance training, dancer, direct access, Dance specialist, dance rehabilitation, dance, Strength and conditioning, personal training, Movement, movement is medicine, Physical Therapy, hypermobility, surgery, exercise, rehabilitation, turnout, pointe, ballet, back pain, knee pain
These Are My Scars...
Marc Adamsdancer, dance, Dance physical therapy, Dance medicine, Dance training, Dance specialist, Strength and conditioning, Physical Therapy, surgery, rehabilitation, ankle pain, ankle injury