Massage Therapy

Deep Tissue Massage

What is deep tissue massage? Deep tissue massage allows focused treatment on knots and trigger points in the muscles. This massage will also release fascial adhesions and improved range of motion, function, and pain. Massage therapy can get you back to the activities you love with less pain!

Sports Massage

Sports massage is for those looking to continue training and prefer to take an active approach to recovery. This massage will target overused muscles based on your sport and ensure you get back to training pain-free and optimize your performance. Sports massage is a great option for any active adult!

Neuromuscular Therapy

Neuromuscular Therapy is a specific type of medical massage that focuses on exactly where pain is coming from. This is generally less pressure than deep tissue, but highly targeted. It is used to relieve trigger points and muscle stiffness with different techniques for each individual muscle.

If you are looking for massage therapy in Norfolk, reach out to our team today & get started on your journey to feeling better!