“After spending the past 4 years with chronic calf pain and tendonitis, I decided to follow a fellow dancers advice and give Dr. Amanda a call. My entire experience with Movement is Medicine has far exceeded my experience with any other PT in the past. Following my first few sessions, Dr. Amanda was able to drastically reduce the amount of pain in my calf. The program she created for me has also noticeably improved my dance technique and made me a much stronger dancer. I just had my first dry needling session with Dr. Marc and that has already been a game changer as well! I am eternally grateful to Dr. Amanda and Dr. Marc for not only helping me to keep doing what I love but also raising my level of performance!” -AM

“I have been going here for several months now to address a hip injury. I was looking for a place that would take a more holistic approach to injury rehab with a focus on regaining not just an "acceptable" level of functionality, but full functionality to continue doing the active hobbies that I love. I came to the right place. Mark is awesome and knows his stuff. He listens to what you're experiencing and then runs you through tests based on that information. He then builds a program of exercises around your particular issues and diligently tracks your response and progress. If you're looking to rehab the right way to avoid future injury and long-term pain or discomfort, and not just treat symptoms until you feel "good enough", this is the place to go.” -JT

“As an aging athlete with some chronic joint issues, I have had a fantastic experience at Movement Is Medicine. Dr. Amanda prescribes an intense, targeted, personalized exercise regimen that helps to strengthen the problem areas very efficiently. There is also an app that has all of your exercises on it, so it makes it easy to keep up with the regimen at home or at the gym. I have been very pleased with my results and highly recommend the practice.” -MG

“I recently left Norfolk, and I'm really missing MIM. The team there is absolutely wonderful, they are transparent about their rates, but most importantly they are good at their jobs! Amanda was able to get my knee pain under control, but also gave me the tools to keep myself healthy when I was done with the program. She also has been kind enough to help me even after I finished my program via text. I am so thankful I found them, and I would HIGHLY recommend anyone to go there. Thanks guys!” -EW

“I highly recommend Dr. Marc! I began seeing him for left hip and lower back pain last spring. I have been to lots of chiropractors and PT's over the years, and there are many great qualities that set Dr. Marc apart from other practitioners. He is not afraid to treat me like an athlete and helped me continue my new-found love of lifting heavy weights - even having me lift the barbell in our sessions and watching my form. He helped me realize that for someone who is already strong, PT should challenge me and not feel easy. He also used dry needling as a diagnostic tool to help me identify tightness in my QL. I always knew something was off in my left side and he finally helped me isolate the issue so that I could continue to use a lacrosse ball and stretch it at home. Finally, he equipped me to continue this work on my own. I now incorporate the exercises we used to strengthen my hip and glute into my training routine. In fact, he worked with me to develop a lower body strength routine that was truly a challenging and effective workout. Without Dr. Marc helping me resolve this chronic pain, I never would have been able to make the gains I have made in the gym. I also feel SO much better day-to-day without the nagging hip pain I was feeling almost constantly when I saw him. It's amazing how much better you feel when you take the time to address your pain. Don't put it off!” -GD

“Movement is Medicine is the place to go! Dr. Marc has been an great PT to work with for my knee pain! I appreciate that our sessions consist of working on functional movements in the gym space utilizing weights, resistance bands, and so many interesting contraptions that really make your muscles WORK! Even with seeing Dr. Marc only two times a month, the home exercises after our sessions have made my legs so much stronger and my knee pain disappear! I am so grateful to be able to boulder without fear for my knees exploding after a fall, and being able to run without any knee soreness. And if you run your mouth enough in your session and Dr. Marc finds out you have no core strength, he'll even throw in some planks and expose you for being weak! LOL. Truly a great experience gaining knowledge and strength in each session. I will never go back to a traditional PT office again!” -LG

“After several poor experiences with Navy PT years ago, I wasn’t much of a believer in the practice. But when a severe case of sciatica nearly crippled me this summer, my wife recommended I give Marc at Movement Is Medicine a shot. Still skeptical, I did what any good husband does and I said, “yes, dear.” Fast forward and I’m back to my old workout routines, jogging, and playing sports with the kids. Marc took a unique and individual approach to my treatment which was simple to replicate at home while maximizing results. If you’re an active adult or athlete, I highly recommend you consider a new approach to PT and let Marc take a look.” -CM