“We help active adults and athletes overcome pain & avoid injuries so that they can return to the active lives they love.”

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We understand that some people want to find out a little more about the cost & availability of physical therapy in Norfolk before booking an appointment. If you want to know about our availability, then just click the button above and complete the simple form.

We realize some people may be unsure if physical therapy is right for them. Are you wondering if it'll work or if we can help with your problem? If that sounds like you and you want to see if you are a good fit to work with us, then fill out the simple form above so we can answer your questions.

“Amanda is SO knowledgable and amazing to work with! I injured myself in dance 3 years ago and have seen several doctors/physical therapists who have diagnosed me incorrectly and told me I could never dance pain free again. After 4 one-on-one sessions with Amanda, I have seen so much progress with my strength and balance and I am PAIN FREE! I have loved having a physical therapist that knows exactly how the dancer's body works and the exercises I need to not only recover from my injury but to prevent in the future. Amanda is so kind, professional, and passionate about what she does and it truly shows in her work. I cannot recommend Movement is Medicine enough!”
-KM

“Came to them with back pains that I’ve seen other physical therapists for. They have been the only ones that educated me about why my back hurts and showed me exercises and stretches that actually help. They have done a much better job at helping me with my back pain than any other physical therapist I have seen before.”
-JB

”Marc and Amanda were both fantastic. They were welcoming, understanding, and took time to listen and explain. With their help I feel like I'm back on track to be running and hiking like normal again soon”
-PR

“Amanda is an absolute pleasure to work with. I started working with her for help with a chronic foot injury. I've since migrated to working with her for personal training. She has a keen eye for how your body is moving/not moving and is able to identify the subtle corrections required to make the necessary improvements. She's gentle with her constructive corrections/recommendations for how to improve your performance. And pushes you just hard enough to move the needle toward your goals and objectives. Every PT session is different - which keeps them interesting and fun. She's also very flexible with scheduling - which is helpful and very much appreciated!”
-EF